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Slippery Elm is derived from the inner bark of the Ulmus rubra tree, native to the forests of eastern and central North America. Processed into a fine powder, it can be brewed as a tea, formulated into topical ointments, or encapsulated as a dietary supplement. Traditionally, it has been used internally to soothe digestive discomfort—such as heartburn and irritable bowel syndrome—relieve sore throats, and alleviate mucosal dryness including vaginal dryness. It is also applied externally to calm skin irritation and reduce inflammation.
Magnesium, found in leafy greens, nuts, and whole grains, is vital for health. When dietary intake is insufficient, supplements can help. Once absorbed in the intestines, magnesium supports over 300 enzymatic reactions—aiding energy production, muscle and nerve function, heart rhythm, bone strength, and blood pressure regulation. Correcting deficiency promotes overall well-being.
Ashwagandha is a low-growing shrub in the nightshade family, native to arid regions of India, the Middle East, and Africa. Both its root and berry-like red fruit possess medicinal value, with the root being particularly rich in active compounds.In the modern wellness industry, ashwagandha is primarily marketed and sold globally as a dietary supplement. Common product forms include capsules, tablets, powders, and gummies. As an adaptogenic supplement, it is widely used to help the body manage stress, support adrenal function, improve sleep quality, and boost energy levels, making it a popular choice for daily health management among consumers.
Probiotics are beneficial bacteria naturally found in fermented foods like yogurt and kimchi. If you don't get enough from your diet, supplements can help. These supplements use special protection to safely deliver probiotics to your gut. Once there, they help fight harmful bacteria, produce beneficial substances, and support your immune system—improving digestion and promoting gut health.
Omega-3 fatty acids, found in fish like salmon and plant sources like flaxseeds, are essential for health. When dietary intake is low, supplements such as fish oil or algae oil can help. These supplements are absorbed in the intestine and enter the bloodstream, where they become part of cell membranes. They reduce inflammation, lower triglycerides, and support brain, heart, and eye health by improving cell function and signaling.
NAD+ is a crucial cellular coenzyme that plays a central role in energy production and maintaining cellular health, yet its levels decline with age. Although it is naturally present in trace amounts in foods such as milk, edamame, and broccoli, dietary sources are insufficient to significantly raise NAD+ levels in the body. As a result, it is primarily produced through industrial fermentation and administered in the form of dietary supplements containing its precursors—most commonly NR (Nicotinamide Riboside) and NMN (Nicotinamide Mononucleotide)—to enable efficient absorption and utilization.
Vitamin D3 helps your body thrive! When sunshine and diet aren't enough, supplements can help. Most are made from lanolin (from sheep's wool) or vegan-friendly lichen. They're often delivered in easy-absorbing softgels or drops for better results. A simple way to support your bones, immunity, and overall wellness.
Vitamin K2 isn't found in plants—it's made through natural fermentation. Even though our gut produces a little on its own, it's not enough to rely on. That's why we need to get it from food or supplements.The two common forms you’ll see in supplements are MK-4 and MK-7. MK-7, the one most people prefer, comes from natto (fermented soy). It’s better absorbed and stays active in your body all day, so you only need one dose daily. MK-4 is synthetic and leaves your system faster, meaning you’d need to take it multiple times a day.
Vitamin C, found in citrus fruits, berries, and bell peppers, is a vital antioxidant. When dietary intake is inadequate, supplements help bridge the gap. After absorption in the small intestine, it enters the bloodstream to neutralize free radicals, support collagen production, enhance iron absorption, and boost immune function—effectively compensating for nutritional deficits and promoting overall health.
Ceylon Cinnamon is a prized natural ingredient widely used in dietary supplements. Sourced from the inner bark of the Cinnamomum verum tree and primarily cultivated in Sri Lanka, it offers a delicate, sweet flavour and complex aroma. Unlike common cinnamon, it contains significantly lower levels of coumarin, making it a safer choice for long-term use. Supported by traditional use and modern research, Ceylon Cinnamon is known to help regulate blood sugar, provide antioxidant and anti-inflammatory benefits, support heart health, and offer natural antimicrobial properties.
Zinc is an essential mineral found in foods like oysters, red meat (which is easily absorbed), as well as beans and nuts (less easily absorbed). When we don't get enough from our diet, zinc supplements can help.After being absorbed in the small intestine, zinc enters the bloodstream and travels throughout the body. It acts as a helper for many enzymes, supporting key functions like strengthening the immune system, promoting growth and healing, reducing inflammation, and maintaining senses like taste and reproductive health. In this way, it helps keep the body healthy and in balance.
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